Usage Tips
- Start Light:
- Begin with lighter weights to allow your body to adjust to the added resistance. Gradually increase the weight as your strength and endurance improve.
- Secure Fit:
- Ensure the weights are tightly fastened to avoid slipping during exercises. The adjustable straps should provide a snug fit without restricting blood flow.
- Balance:
- Use the weights on both sides of your body to maintain balance and prevent strain or injury.
- Avoid Overuse:
- Do not wear weights for extended periods, especially during high-impact activities, as this can strain your joints and muscles.
- Warm-Up:
- Always perform a proper warm-up before using the weights to prepare your muscles and joints for the added resistance.
Reviews
There are no reviews yet.