The difference between four bearings and double bearings in skipping rope
The difference between four bearings and double bearings
The skipping rope bearing is a very important part of the Tangle-Free skipping rope. Its rotation state directly affects the speed of skipping rope and the force during skipping rope. Four bearings and double bearings are two commonly used bearing types, and they have the following differences:
1. Structural difference
The four bearings are composed of two inner rings and two outer rings, which are connected by two rows of steel balls. The double bearings have only one inner ring and one outer ring, which are connected by a row of steel balls.
2. Rotation difference
Due to the two-way support, the four bearings can withstand greater radial and axial loads, have higher speeds and longer life. The double bearings rotate more smoothly and are suitable for skipping rope occasions.
3. Price difference
Generally speaking, four bearings are more expensive than double bearings, but the durability and speed performance of four bearings are better.
How to choose the right bearing for you
According to your skipping rope habits and needs, it is very important to choose the right bearing for you, which can greatly improve the effect and comfort of skipping rope.
For general fitness or entertainment skipping rope, double bearings are a good choice. It rotates smoothly, reduces wrist stress, and is relatively more affordable. If you want to do more intense rope skipping training, such as running and jumping or jumping on both feet, four bearings are a better choice. It has a faster rotation speed, longer bearing life, and can support a larger rope skipping load.
Bearing maintenance and replacement
Rope skipping bearings usually need regular maintenance and replacement to ensure the effect and service life of rope skipping. Here are some common methods for maintaining and replacing bearings:
1. Regular cleaning
Rope skipping bearings will accumulate dust and foreign matter during use and need to be cleaned regularly. Remove the bearing, clean it with detergent or alcohol, and then add an appropriate amount of lubricating oil.
2. Timely replacement
If the bearing rotates unsteadily or not smoothly, it should be replaced in time. At the same time, if the bearing often jams or makes abnormal noises, it should also be replaced.
Summary
Whether it is a double bearing or a four-bearing, choosing a bearing that suits you can improve the effect and comfort of rope skipping. The maintenance and maintenance of bearings is an indispensable part of the rope-skipping process.
The advantages and disadvantages of the rope skipping handles with and without bearings
The advantages of the bearing handles are that they rotate more smoothly, naturally, and ensure the power transmission and hand feel response; the disadvantages are that they are difficult to customize and the price is high.
The advantages of the handles without bearings are that they are cheap and easy to customize; the disadvantages are that they rotate less smoothly, are prone to a sense of disharmony, and are prone to sliding caused by hand friction and sweat.
How to choose a rope skipping handle
1. Beginners
For beginners, it is more appropriate to choose a handle without bearings and with moderate hardness. This kind of handle has moderate weight, good stability, and is not prone to unstable rotation.
2. Intermediate and above
For rope skipping enthusiasts at the intermediate level and above, it is recommended to choose a bearing handle. The bearing handle feels good and rotates more smoothly, which can help improve rope-skipping efficiency and reduce the risk of injury.
3. Professional
For professional rope skipping enthusiasts or competitive players, it is more appropriate to choose a high-end bearing handle, because this handle has better stability, time accuracy, and better control, which can help them achieve excellent performance in the competition.
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