Boxing Training Gloves

what size boxing gloves for training

Boxing Glove Size Selection

What characteristics do the best boxing gloves have?

The best boxing gloves for training have the following features:

1. Material

• Leather: The best gloves are often made from genuine leather (such as cowhide or goatskin), which is durable, flexible, and long-lasting. Leather gloves also tend to break in nicely over time, conforming to the shape of your hands.
• High-Quality Synthetic Leather: Some high-end gloves use synthetic materials that mimic the durability and feel of real leather. These can be a good alternative for those looking for animal-free options.

2. Padding

• High-Density Foam: Multi-layered, high-density foam padding offers excellent shock absorption, protecting both the wearer’s hands and the opponent.
• Consistent Padding Distribution: Quality gloves have padding evenly distributed across the knuckles, back of the hand, and wrist, ensuring comprehensive protection.

3. Stitching and Construction

• Reinforced Stitching: Double or triple stitching in high-stress areas, such as the thumb and wrist, enhances durability and prevents the gloves from falling apart.
• Solid Construction: Well-constructed seams and a robust overall design ensure the gloves maintain their shape and integrity over time.

4. Closure System

• Velcro or Lace-Up:
  • Velcro: Provides quick and easy fastening, making it convenient for training sessions. Look for wide, strong Velcro straps that ensure a secure fit.
  • Lace-Up: Offers a more customized and secure fit, ideal for professional use and sparring. Lace-up gloves provide superior wrist support but require assistance to put on.

5. Wrist Support

• Extended Cuff: High-quality gloves often feature an extended cuff that provides excellent wrist support, reducing the risk of injury.
• Secure Fit: The closure system should keep the wrist stable and supported, preventing excessive movement that could lead to injuries.

6. Fit and Comfort

• Snug Fit: The gloves should fit snugly but not too tight, with enough room to make a fist comfortably. Good gloves come in various sizes to accommodate different hand sizes.
• Comfortable Lining: Look for a soft, moisture-wicking lining that keeps the hands dry and comfortable during intense workouts.

7. Thumb Protection

• Attached Thumb: A well-designed attached thumb prevents thumb injuries and reduces the risk of accidental eye pokes.
• Ergonomic Design: The thumb should be positioned naturally to reduce strain and improve comfort.

8. Ventilation

• Breathability: High-quality gloves often have ventilation holes or mesh panels to improve airflow, keeping the hands cool and reducing odor build-up.

9. Brand Reputation

• Trusted Brands: Established brands with a reputation for quality, such as Winning, Grant, Fairtex, Artbell Fitness, and Hayabusa, are often preferred by professionals and serious athletes.

10. Price Point

• Investment Worth: While top-quality gloves can be more expensive, the investment is usually worth it for the enhanced protection, durability, and performance they offer.

11. Usage Specificity

• Type of Training:
  • Sparring Gloves: Designed with extra padding to protect both the user and the sparring partner.
  • Bag Gloves: Built for durability to withstand the impact of punching bags.
  • Competition Gloves: Lighter and more streamlined for professional fights.