Features
Size | Weight |
20’’ | 750g |
22’’ | 1000g |
25’’ | 1100g |
26’’ | 1200g |
30’’ | 1500g |
35’’ | 1800g |
The large inflatable exercise ball commonly known as an “anti-burst gym ball” goes by various names due to its versatility and widespread use in different contexts. Here are some of the names it’s known by:
- Yoga ball: Used in yoga practice for balance, stability, and core strength exercises.
- Pilates ball: Integral to Pilates exercises for core strengthening, balance, and flexibility.
- Swiss ball: Named after the Swiss physical therapist who first promoted its use, it’s often used in physical therapy, rehabilitation, and fitness routines.
- Exercise ball: General term for its use in various exercises and workouts targeting different muscle groups.
- Fitness ball: Used in fitness training for core workouts, stability exercises, and stretching routines.
- Play ball: Sometimes used in recreational settings or children’s activities due to its bouncy nature and versatility.
- PVC ball: Refers to the material the ball is made of; PVC (polyvinyl chloride) is a common material used in manufacturing these balls.
- Anti-burst gym ball: Refers to its design feature where, if punctured, it deflates slowly rather than bursting suddenly for safety reasons.
What is the difference between a yoga ball and an explosion-proof ball?
① The explosion-proof ball was originally an SDS (slow exhaust system) training ball, which is a fitness ball used in professional fields. Because it will not explode when punctured when bearing a load of 300-500 kilograms, but will only slowly release air, it has gained popularity in the fields of medical rehabilitation and sports training. Explosion-proof balls are foamed and can carry much more weight than fitness balls. And as the name suggests, they are explosion-proof. If they are touched by sharp objects, they will not break apart quickly.
Whether it is used for prenatal training and postpartum recovery for pregnant women, sensory integration training for children, or core strength training for athletes, explosion-proof balls are the best choice. Today’s explosion-proof balls have been upgraded to SCP professional training balls. Based on being explosion-proof, the product has increased comfort and the design is more user-friendly.
② Yoga ball is also called fitness ball or yoga fitness ball. It is a ball sports tool suitable for sports and fitness. It is an auxiliary yoga product when practicing yoga and has certain benefits for women’s lower body exercises.
The material is mostly made of soft PVC material. When the human body comes into contact with it, the inflated fitness ball inside will evenly stroke the contact parts of the human body to produce a massage effect, which is beneficial for promoting blood circulation.
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