Ankle Weights

  1. These adjustable ankle weights offer a superior fit so you can concentrate on the exercises and not the equipment
  2. Ankle weights are a great addition to your exercises by providing resistance strength training for Pilates, yoga, dance, aerobics, and other cardio routines
  3. High-quality Velcro closure ensures weights will not shift or slide while in motion, and the high-quality stitching and materials are durable.
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Features

Adjustable ankle/wrist weights are a versatile fitness accessory that allows you to customize the resistance to match your workout intensity and fitness level. Here’s a detailed guide to help you choose the best adjustable ankle/wrist weights:

Key Features to Look For

  1. Adjustable Weight Range
    • Flexibility: Choose weights that can be adjusted in small increments to provide a wide range of resistance levels. Commonly, adjustable weights range from 1 to 10 lbs per ankle or wrist.
    • Removable Weights: Look for designs that include removable weight bars or inserts, which make it easy to increase or decrease the weight as needed.
  2. Material
    • Outer Material: Neoprene, nylon, or silicone are popular choices for their durability, comfort, and sweat-resistant properties.
    • Filling: The adjustable weights typically use iron bars, sandbags, or steel beads. Iron bars are preferred for their even weight distribution and easy adjustment.
  3. Fit and Comfort
    • Adjustable Straps: Ensure the weights have secure, adjustable straps, preferably with Velcro, to keep them in place during workouts.
    • Ergonomic Design: An ergonomic shape that conforms to your body provides better comfort and reduces the risk of irritation.
  4. Durability
    • Reinforced Stitching: High-quality stitching is essential for longevity, especially where the weights experience the most stress.
    • Water-Resistant Materials: Materials that resist moisture help maintain hygiene and prevent wear and tear.

Benefits of Adjustable Ankle/Wrist Weights

  1. Versatility: Suitable for a wide range of exercises including walking, running, aerobics, strength training, and rehabilitation.
  2. Progressive Resistance: Allows for gradual increases in resistance, helping to build strength and endurance over time.
  3. Improved Muscle Tone: Target specific muscle groups effectively by adding resistance to natural movements.

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Shipping Details

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  • Items will be shipped within 3 business days after payment.
  • Please check items when delivered, if damaged, please kindly accept it and contact us immediately.  We will make a confirmation and resend you a new one.

 

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Packaging Details

  • Unit Type: piece
  • Package Size: 25cm x 32cm x 5cm (9.84in x 12.60in x 1.97in)
  • Package Weight: 0.56kg (1.23lb.)