Door Frame Pull up Bar
Hip Band Customized Version
Basic Hip Band
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Basic Hip Band

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  1.  Comfortable, breathable, and tough
  2. Not easy to break, high elasticity, strong stretchability
  3. Knitted tightly and neatly
  4. Free convert bands of different strengths were used for different positions training
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Choose the right size of exercise resistance band

To choose the right size of exercise resistance band, consider the following guidelines based on your training goals, fitness level, and body weight:

  1. Arm and Back Training:
    • Beginners: Start with a resistance band that provides around 30 pounds of resistance.
    • Advanced: Use a band with approximately 60 pounds of resistance.
    • Senior Trainers: Opt for a band with higher resistance, around 90-120 pounds.
  2. Training Buttocks, Thighs, Calves:
    • Beginners: Begin with a band offering around 60 pounds of resistance.
    • Advanced: Use a band with approximately 90 pounds of resistance.
    • Senior Trainers: Opt for a band with higher resistance, around 120 pounds.
  3. Weight Conversion:
    • For individuals weighing 40-45 kg (88-99 lbs): Choose a band with around 60 pounds of resistance.
    • For individuals weighing 45-55 kg (99-121 lbs): Use a band with approximately 90 pounds of resistance.
    • For individuals weighing 55-65 kg (121-143 lbs): Opt for a band with around 120 pounds of resistance.

It’s essential to select a resistance band that offers a challenging workout without causing strain or discomfort. Consider your own physical fitness level and training foundation when choosing the resistance level. Start with a band that provides little to no resistance and gradually increase the resistance as you build strength and endurance. Additionally, always ensure proper form and technique during exercises to prevent injury and maximize the effectiveness of your workout.

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Shipping Details

  • Please pay more attention to your order address which MUST MATCH your shipping address. (If you’re from Russia, Please leave your full name. It is very important)
  • Items will be shipped within 3 business days after payment.
  • Please check items when delivered, if damaged, please kindly accept it and contact us immediately.  We will make a confirmation and resend you a new one.

 

Shipping By Shipping Cost Estimated Delivery Time Tracking Information
Thembay Express Free Shipping 12-20 days Not available
LEX $20.00 – $50.00 04-12 days Available
Lorem Ex $26.00 – $70.00 03-17 days Available

Packaging Details

  • Unit Type: piece
  • Package Size: 25cm x 32cm x 5cm (9.84in x 12.60in x 1.97in)
  • Package Weight: 0.56kg (1.23lb.)

Delivery

We ship to all 50 states, Washington DC.
All orders are shipped with a UPS tracking number.
Always free shipping for orders over US $200.
During sale periods and promotions the delivery time may be longer than normal.

Return

Fana will accept exchanges and returns of unworn and unwashed garments within 30 days of the date of purchase (14 days during the sales period), on presentation of the original till receipt at any store where the corresponding collection is available within the country of purchase.

Your return will usually be processed within a week to a week and a half. We’ll send you a Return Notification email to notify you once the return has been completed.
Please allow 1-3 business days for refunds to be received to the original form of payment once the return has been processed.

Help

  • Give us a shout if you have any other questions and/or concerns.
  • Email: contact@mydomain.com
  • Phone: +1 (23) 456 789

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Basic Hip Band